Dance, Fitness & Lifestyle Blog
Dance related posts and videos. Especially pole dance, twerk and Caribbean styles.
Hello my lovelies! Today’s pole session tested me and I had to share my findings with you so you don’t make these mistakes. Full video below x confidenceDanceFitnessmindsetMotivationpole dancepole fitnesspositivityself beliefworkout
Hi my Loves! I’m taking part in Vlogmas this year which is a period when YouTubers post EVERYDAY in the lead up to Christmas. This is my second video so far for Vlogmas, Day 2. Learn how to sit on the pole with this structured video break down. This is a fundamental move to learn…
Heyy my lovelies, today I broke down the Pole Dance Fireman spin into bite-size steps, so that we can all learn it and be great together. Yay! How to Ace the Pole Dance Fireman Spin In 9 steps – Plus Video Tutorial Warm up Stand upright beside the pole Extend your right arm up high…
