I’ve shifted stretching after a workout or dance session to a mandatory task, rather than an optional one. I was reluctant initially but the habit is starting to form and my attitude towards it is changing. Hallelujah! I try to do at least 30 minutes worth each time. Check out today’s stretch video below. Leggings…
Sitting pretty in this cream velvet crop top and shorts combo. The high-rise wasted shorts feel super comfy when on. If you are not partial to a little under boob spillage beware of the crop top.. #fashion #lifestyle #outfit
Lanaiya Lithe 