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Take Your Fitness Outside: Park Workout

The warm weather in London is finally starting to show some consistency so why not head outside to the park? Give this a go, 45 seconds of each exercise, x4 rounds: View this post on Instagram [Save for later] ☀️The warm weather in London is finally starting to show some consistency so why not head…

Jam J’Ouvert

Vibeeessssss! Jam J’Ouvert was nothing short of amazing. The sun graced us with its full presence, the music was sweet and we were covered in paint, powder and water. Similar to a Holi festival but Caribbean style. See the pictures below on how my appearance transformed from clean to dutty lol. boohoocarnivalFashionfestivalfeteholijouvertmissguidedpartysocaStyle

Sunflower Summer

These shorts are so comfortable! I bought them for pole dance training to add a bit of colour to my collection. The waist band is extra wide and sits perfectly like a comfy cushion. The top is cropped and the shorts are semi high waisted.  A perfect vibrant colour for summer, check out what I…

Green Machine Detox Smoothie

This green blend of goodness was well and truly needed. After a holiday plus many lunches and evening engagements, my healthy smoothie routine has suffered some neglect. The Detox Kitchen sorted me out today though. Transform your health, mind and body with this nutritious blend. Green Machine Smoothie Ingredients detoxeat out placesgreensmoothiehealthy foodjuiceLifestyleplant basedsmoothiesmoothie recipevegan