Unlock your true potential & become the best versions of yourself, inside & out, mentally & physically
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Where you’ll unlock the library of fun workouts, dance routines, live invitations and tutorials. Each video is descriptive and detailed, breaking down individual moves into step by step instructions for you to follow along and master it! It’s like having a 1-1 private session from the ease of your own home.
Dance Workout Sessions
From my house to your house let’s bruck out and party indoors!
FREE every week Sunday at 5.00pm BST / 12.00pm EDT we’re live for 30 minutes of wuk up and dance with easy follow along moves. All you’ll need is your fabulous self, something you can use to view the video and a bit of space around you to move. Let’s have some fun and buss a sweat. We have soca, dancehall, trap, afrobeats, reggaeton, bashment, rnb, hip hop and more. Get your ticket here.
Regular class listings are posted here for Twerk Classes, Pole dance classes, Whine & Caribbean Dancehall style classes and more. Get ready to feel good from the inside out in these super fun sessions catering to your mind, body and soul. Get fitter, gain confidence and increase your rhythmic ability whilst learning new dynamic routines. Toning and building stamina through dance to fully charged sounds of Soca, Dancehall, Afrobeats, RnB and Trap. Secure your tickets.
Daily Star | ITV | Loose Women | Afro Hair and Beauty Live | TFL | Upsurt | Shenseea | London Dance Academy | Missguided | Valeri Milev | Superwoman Pole Dancing School | Miss Reggae Gold | Mas With a Difference | Amazon | Television Centre | Polevocative | Proud Cabaret | Ebony Mas | Jalin Design| Aerialist Boutique | Gemz Mas Band | & more…
Hi there! I’m Lanaiya Lithe and I am a professional Pole Dance and Caribbean Dance Artist. I’ve been teaching for 5+ years and I’ve travelled around the world teaching and performing. More here