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Classes Let’s Dance! Twerk, Whine & Pole

The dates have been set, let’s get ready to shake it! Twerk n Werk, Whine and Pole dance classes coming up on selected dates in the UK. More information can be found here. See you there X Dancedance classesdance lessondance londondance tutorialexerciseexotic polefemale empowermentFitnessfitness classespole dancepole dance classestwerktwerk classesworkout

Pole Dance Chair Spin Tutorial: Full Break Down

Hello my lovelies! I’m back with a pole dance tutorial ^_^ . In this video we are covering the ins and outs of achieving a Chair Spin, PLUS some bonus material at the end. I hope you find the video useful x Watch the Tutorial here: aerialDancedance lessonexerciseFitnesshow topole dancepole fitnesspole spinstutorialworkoutYouTube