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Take Your Fitness Outside: Park Workout

The warm weather in London is finally starting to show some consistency so why not head outside to the park? Give this a go, 45 seconds of each exercise, x4 rounds: View this post on Instagram [Save for later] ☀️The warm weather in London is finally starting to show some consistency so why not head…

Sunflower Summer

These shorts are so comfortable! I bought them for pole dance training to add a bit of colour to my collection. The waist band is extra wide and sits perfectly like a comfy cushion. The top is cropped and the shorts are semi high waisted.  A perfect vibrant colour for summer, check out what I…