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Encourage Yourself! Quote + Uplifting Song

What ever you need to achieve today, encourage yourself to get it done. Speak kindly and positively in your own ear. Believe it can be done, see it in your mind and so it shall be. I’ve included a beautiful song below that puts this message into tune x believedreamfaithgospelInspirationjoyce meyerMotivationpositivityquoteswell being

Sunshine Smoothie Mango, Cashews & Banana

Add some sunshine to your day with this taste of paradise. The prefect blend of creamy textures and sweet flavours, give this tropical mix a go. Recipe and video below. Ingredients Mango (preferably frozen pieces) x1 Banana Handful of cashew nuts (optional, soak for 2 hours for easier digestion and easier blending) ½ cup of…